Overview:
Learn practical tips to help your workplace apply the lessons of positive psychology and emotional intelligence as applied to the workplace.
We will focus on the keys to resilience and you will learn practical techniques to improve wellness and self-care in the workplace. Learning key concepts from the new field of 'mindset science' you will learn ways to gain more control of your attitude and your ability to cope with difficult times.
This webinar will offer you an emotional tune-up to develop in mind and spirit. Learn positive thinking skills and learn how to turn around and reframe negative thoughts to positive ones. Learn the keys to resilience.
We will focus on developing positive commination skills tips for the emotionally intelligence workplace. Learn to communicate with tact and finesse in dealing with even the most difficult people. Identify the hallmarks of effective communication and improve your ability to communication empathetically. Make sure you listen instead of just hear others!
Positive, rational thinking is the cornerstone for mental health. Turn negativity into constructive action! Learn strategies to change toxic thought patterns and learn the power of positive self-talk. Learn healthy thinking enables the shift from being problem focused to solution focused.
There will be some experiential exercises that can help put learning into action!
Why you should Attend:
Learn the keys to emotional intelligence as applied to the workplace. Learn ways to handle thoughts and emotions in a productive, rational way that promoted team building and resilience. During these challenging times, learn tips to promote positivity in the workplace.
Learn the lessons of mindset science and positive psychology which can help promote positivity in the workplace. During these difficult times of Covid -19, self-care and resilience is even more important than ever.
Areas Covered in the Session:
Learn practical tips to help your workplace apply the lessons of positive psychology and emotional intelligence as applied to the workplace.
We will focus on the keys to resilience and you will learn practical techniques to improve wellness and self-care in the workplace. Learning key concepts from the new field of 'mindset science' you will learn ways to gain more control of your attitude and your ability to cope with difficult times.
This webinar will offer you an emotional tune-up to develop in mind and spirit. Learn positive thinking skills and learn how to turn around and reframe negative thoughts to positive ones. Learn the keys to resilience.
We will focus on developing positive commination skills tips for the emotionally intelligence workplace. Learn to communicate with tact and finesse in dealing with even the most difficult people. Identify the hallmarks of effective communication and improve your ability to communication empathetically. Make sure you listen instead of just hear others!
Positive, rational thinking is the cornerstone for mental health. Turn negativity into constructive action! Learn strategies to change toxic thought patterns and learn the power of positive self-talk. Learn healthy thinking enables the shift from being problem focused to solution focused.
There will be some experiential exercises that can help put learning into action!
Why you should Attend:
Learn the keys to emotional intelligence as applied to the workplace. Learn ways to handle thoughts and emotions in a productive, rational way that promoted team building and resilience. During these challenging times, learn tips to promote positivity in the workplace.
Learn the lessons of mindset science and positive psychology which can help promote positivity in the workplace. During these difficult times of Covid -19, self-care and resilience is even more important than ever.
Areas Covered in the Session:
- Empower your workplace with the lessons from positive psychology and emotional intelligence research
- Learn techniques to challenge and restructure negative thinking to more rational, healthier thoughts to improve positive self-talk
- Learn key hallmarks of the field of “mindset science” which will empower you to take control of your thoughts and your life!
- Identify assertive communication skills and learn to deal with just about anyone effectively
- Learn how to promote a workplace that thrives under stress
- Use tips and techniques from Positive Psychology to increase mindfulness, create an attitude of gratitude, increase your ability to forgive, improve self-esteem and feel more empowered
- Identify the hallmarks of emotional intelligence and learn practical tips and exercises to put them into action!
Speaker
Judith Belmont is a mental health author, trainer and motivational speaker on a variety of personal, emotional and workplace wellness topics. After 40 years of working as a psychotherapist, she now offers mental health coaching via phone and Skype. She has taught Psychology at various colleges, worked in various therapeutic settings, including private practice, and has led many interactive presentations and keynotes to various companies, organizations and conferences.Who Should Attend
- All Levels
